Andrew Evolves

While making my rounds at SP Forums about a week ago, I came upon a quite intriguing thread on biphasic sleeping. Now, me being your typical teenager, the idea of being more refreshed out of less sleep is quite exciting. Staying up late, getting up early without being tired, and having no negative side-effects seems almost too good to be true. Well, it appears many people are doing it and are having positive results

(more…)