Comments on: Biphasic Sleeping Experiment http://www.andrewfitz.com/2006/12/07/biphasic-sleeping-experiment/ My life. My evolution. Our experience.™ Thu, 28 Aug 2008 05:58:07 +0000 http://wordpress.org/?v=2.0.5 by: Liara Covert http://www.andrewfitz.com/2006/12/07/biphasic-sleeping-experiment/#comment-11 Fri, 09 Feb 2007 09:38:18 +0000 http://www.andrewfitz.com/2006/12/07/biphasic-sleeping-experiment/#comment-11 <p>I've heard of this kind of sleep pattern. I actually knew a guy at university who followed this system. He slept in short bursts between some classes and during some classes. He also worked until all hours of the night. He found he had enough energy to do what he wished, but it complicated his social life because he didn't know anyone else who slept this way. If it works for you, great. You may find it a challenge to organize your life around. Let us know how it goes. Cheers!</p> I’ve heard of this kind of sleep pattern. I actually knew a guy at university who followed this system. He slept in short bursts between some classes and during some classes. He also worked until all hours of the night. He found he had enough energy to do what he wished, but it complicated his social life because he didn’t know anyone else who slept this way. If it works for you, great. You may find it a challenge to organize your life around. Let us know how it goes. Cheers!

]]> by: Tim http://www.andrewfitz.com/2006/12/07/biphasic-sleeping-experiment/#comment-4 Wed, 17 Jan 2007 06:00:06 +0000 http://www.andrewfitz.com/2006/12/07/biphasic-sleeping-experiment/#comment-4 <p>Hey Michael,</p> <p>I've been trying out biphasic sleep for nine days now, and it works nicely. I sleep just like you, except that my nap starts at 8 PM instead. I fully agree with the positive side-effects that you list, and I still haven't met anything negative except not being awake in the evening.</p> Hey Michael,

I’ve been trying out biphasic sleep for nine days now, and it works nicely. I sleep just like you, except that my nap starts at 8 PM instead. I fully agree with the positive side-effects that you list, and I still haven’t met anything negative except not being awake in the evening.

]]> by: andrew http://www.andrewfitz.com/2006/12/07/biphasic-sleeping-experiment/#comment-3 Fri, 08 Dec 2006 23:27:24 +0000 http://www.andrewfitz.com/2006/12/07/biphasic-sleeping-experiment/#comment-3 <p>Yes, well it is polyphasic sleeping.</p> <p>Poly = more than 1 Bi = 2 Mono =1</p> <p>So it's the same concept, except you sleep two times only, not multiple little naps.</p> Yes, well it is polyphasic sleeping.

Poly = more than 1
Bi = 2
Mono =1

So it’s the same concept, except you sleep two times only, not multiple little naps.

]]> by: Michael http://www.andrewfitz.com/2006/12/07/biphasic-sleeping-experiment/#comment-2 Fri, 08 Dec 2006 23:22:16 +0000 http://www.andrewfitz.com/2006/12/07/biphasic-sleeping-experiment/#comment-2 <p>I had originally heard this referred to as polyphasic sleeping. I guess there's not really a huge difference, because if I remember correctly, polyphasic was sleeping every 4 or 5 hours for just 2 hours or something. So essentially it becomes a bunch of naps. Good luck m'dear!</p> I had originally heard this referred to as polyphasic sleeping. I guess there’s not really a huge difference, because if I remember correctly, polyphasic was sleeping every 4 or 5 hours for just 2 hours or something. So essentially it becomes a bunch of naps. Good luck m’dear!

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